Who We Are
Second Wind CrossFit is a community of people all sharing the same goal of getting fitter and healthier together.
See Us In Action
From Our Athletes:
- "Just wanted to reiterate how thankful I am for all the improvement I've had in measurable physical performance since foundations in November. I am stronger, faster, and more explosive now at 36 than at 26, which is amazing. I appreciate it. And it has been fun too. "~ Ian B.
- By Steve on May 19, 2014
Come kick off the unofficial start of summer and warm weather as we resume last...
- By Michelle Dolge on April 29, 2014
If it weren’t for hockey, horses and CrossFit… I’d be gardening. That’s my hobby. Digging...
- By Steve on March 25, 2014
Join a summer CSA to get locally grown organic vegetables delivered to the gym.
- By Steve on February 6, 2014
Is your clean a little too dirty? Your snatch a little too…un-snatchy? The Olympic lifts...