Foundations is now free!  Learn the basics of CrossFit in six classes at no cost!

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Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels.  Our goal is to teach you to move athletically not just in your workouts, but in your life.

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From Our Athletes:

  • I really enjoy the atmosphere and the people I've met--even though crossfit is an individual "sport", it really takes on a team atmosphere, and Second Wind is a great example of this.
    ~ Liz K.