Additional Programs & Classes
What is CrossFit?
- By Steve on December 17, 2017
WOD – Wall Ball, Pull Ups
- By Steve on December 16, 2017
WOD – 10am: Row, Power Snatch, Double Unders
- By Steve on December 15, 2017
Boot Camp – 9am; WOD – 10am, 11am
- By Steve on December 14, 2017
WOD – “Cindy”
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- If you're looking for a great workout, personable and knowledgeable trainers and a great workout in a short amount of time, this is the place to go.~ Yohance F.