Additional Programs & Classes
See Us In Action
- By Steve on July 22, 2016
Boot Camp – 9:15; WOD – 10am, 11am
- By Steve on July 21, 2016
WOD – Clean & Jerk; Thrusters, Pull Ups, Sit Ups
- By Steve on July 20, 2016
WOD: Snatch and Running
- By Steve on July 19, 2016
WOD – Clean complex; Row, DU, KB Swing
Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "The things I see people accomplish in WODs at Second Wind really inspire me to do more, do better, and push myself. "~ Liz R.