We will be closed on Easter Sunday.

Getting Started

Medicine BallsThe next Foundations Course will start on April 29.   For more information, please  read the Getting Started page.


Who We Are

colby_thumbSecond Wind CrossFit is a community of people all sharing the same goal of getting fitter and healthier together.


See Us In Action

From Our Athletes:

  • "Just wanted to reiterate how thankful I am for all the improvement I've had in measurable physical performance since foundations in November.  I am stronger, faster, and more explosive now at 36 than at 26, which is amazing.  I appreciate it.  And it has been fun too.  "
    ~ Ian B.

Goings On