Free Intro to CrossFit class.  Tue. Aug 18, 7:30pm

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Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels.  Our goal is to teach you to move athletically not just in your workouts, but in your life.

See Us In Action


From Our Athletes:

  • "Just wanted to reiterate how thankful I am for all the improvement I've had in measurable physical performance since foundations in November.  I am stronger, faster, and more explosive now at 36 than at 26, which is amazing.  I appreciate it.  And it has been fun too.  "
    ~ Ian B.