Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
See Us In Action
- By Steve on August 28, 2015
Boot Camp – 9:15. WODs at 10am and 11am
- By Steve on August 27, 2015
WOD – Back Squat; Thrusters and possible running
- By Steve on August 26, 2015
WOD – Hill Repeats
- By Steve on August 25, 2015
WOD – 5 Rounds: In 3 min, Row 500, max Double Unders
From Our Athletes:
- "Great gym, great workouts, fun people. Thanks, Steve."~ Dana F.