Additional Programs & Classes
See Us In Action
- By Steve on October 20, 2016
WOD – Front Squat; Power Cleans, Knees to Elbows
- By Steve on October 19, 2016
WOD – Snatch work; Run, DB Snatch, Double Unders
- By Steve on October 18, 2016
WOD – Wall Ball and Burpees
- By Steve on October 17, 2016
WOD (strength) – Overhead Squat
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "Even though the workouts kick my butt every time, I never dread going. In fact, if I miss a few days, I feel cheated. It's crazy. "~ Margie J.