Free Intro to CrossFit! Tuesday, May 26, 7:30pm
Second Wind Crossfit is an intimate neighborhood gym in Brightwood offering group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
See Us In Action
- By Steve on May 25, 2015
WOD – w/partner: Row, KB Swing, Double Under; Deadlift
- By Steve on May 24, 2015
WOD – “Murph” – 9 and 10am only
- By Steve on May 22, 2015
WOD – Field Day in the park!
- By Steve on May 21, 2015
WOD – “Fran” with live band, followed by BBQ
From Our Athletes:
- "I'm in better shape, I have more energy, and one of the best parts is building the friendships with those you workout with."~ Mark N.