No yoga class this week.

Getting Started

Medicine BallsThe next Foundations Course will start on April 29.   For more information, please  read the Getting Started page.

 

Who We Are

colby_thumbSecond Wind CrossFit is a community of people all sharing the same goal of getting fitter and healthier together.

 

See Us In Action

From Our Athletes:

  • "When a new gym opened near our house, I was NOT interested. Gyms and their clunky machines make me feel like a hamster on a wheel. My husband convinced me Second Wind wasn't a typical gym and I should try it. Sooooo glad I did. CrossFit has been one of the best things for me. I love it."
    ~ Heather B.

Goings On