Additional Programs & Classes
See Us In Action
- By Steve on December 8, 2016
WOD – Snatch EMOM; Row & Push Press
- By Steve on December 7, 2016
WOD (Strength) – Bench Press & Back Squat
- By Steve on December 6, 2016
WOD – Kipping Pull Ups; SDHP, Sit Ups, Burpees, Wall Ball
- By Steve on December 5, 2016
WOD – Deadlift; Power Cleans & Burpees
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- I really enjoy the atmosphere and the people I've met--even though crossfit is an individual "sport", it really takes on a team atmosphere, and Second Wind is a great example of this.~ Liz K.