Getting Started

Medicine BallsThe next Foundations Course will start on April 29.   For more information, please  read the Getting Started page.


Who We Are

colby_thumbSecond Wind CrossFit is a community of people all sharing the same goal of getting fitter and healthier together.


See Us In Action

From Our Athletes:

  • "Steve Dolge, is knowledgeable, personable and ensures that you are challenged every time you're in class. He's also a good resource for nutritional tips."
    ~ Yohance F.

Goings On