Getting Started

Medicine BallsThe next Foundations Course will start on April 29.   For more information, please  read the Getting Started page.


Who We Are

colby_thumbSecond Wind CrossFit is a community of people all sharing the same goal of getting fitter and healthier together.


See Us In Action

From Our Athletes:

  • "Even though the workouts kick my butt every time, I never dread going. In fact, if I miss a few days, I feel cheated. It's crazy. "
    ~ Margie J.

Goings On