Additional Programs & Classes
See Us In Action
- By Steve on February 17, 2017
Boot Camp – 9:15; WOD – 10am, 11am
- By Steve on February 16, 2017
WOD – Push Press; Run/Row, Wall Ball, KB Swings
- By Steve on February 15, 2017
WOD – Thrusters & Pull Ups, but not Fran
- By Steve on February 14, 2017
WOD – Strength: Front Squat/ Back Squat
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "[Getting my first] pull up today meant so much to me because of the community and atmosphere you have created. Your encouragement and everyone's camaraderie makes all those reps worth it."~ Maureen S.