Additional Programs & Classes

Strength training for women,
coached by women

Strength & Conditioning
for ages 50-80

See Us In Action

WOD/BLOG

Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels.  Our goal is to teach you to move athletically not just in your workouts, but in your life.

From Our Athletes:

  • "The things I see people accomplish in WODs at Second Wind really inspire me to do more, do better, and push myself. "
    ~ Liz R.
Reebok Crossfit Apparel