Who We Are
Second Wind CrossFit is a community of people all sharing the same goal of getting fitter and healthier together.
See Us In Action
From Our Athletes:
- "Even though the workouts kick my butt every time, I never dread going. In fact, if I miss a few days, I feel cheated. It's crazy. "~ Margie J.
- By Steve on March 25, 2014
Join a summer CSA to get locally grown organic vegetables delivered to the gym.
- By Steve on February 7, 2014
Learn to escape attacks…and avoid them.
- By Steve on February 6, 2014
Is your clean a little too dirty? Your snatch a little too…un-snatchy? The Olympic lifts...
- By Steve on January 16, 2014
Monday 1/20 we will operate on a holiday schedule: 9am and 10am.